Shoulder
Shoulder injuries are very common. The shoulder is perhaps the most dynamic and mobile joint of the skeletal system. It is a ball-and-socket joint, with the ability to move in multiple planes of motion (up/down, horizontally, and rotationally). Because of all this mobility, the Rotator Cuff, which is comprised of 4 muscles acting as the primary stabilizer of the shoulder, can become damaged. The glenoid labrum is a cartilage lining of the inside of the “socket” part of the joint, and can also become damaged/torn. Shoulder pain typically presents as a dull, throbbing pain along the front, lateral, or back of the shoulder and can radiate up toward the neck or down into the upper arm. People may also experience catching/clicking when trying to move the arm in certain positions. Physical Therapists will perform a thorough evaluation to identify the source of the pain and what may have lead to the dysfunction; then, they will help you to resolve the pain, improve your strength, and learn how to avoid re-injuring the shoulder in the future. Lots of shoulder injuries, even big muscular tears, can be successfully treated in Physical Therapy without surgical intervention.
Common Injuries
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SLAP lesion (Superior Labral Anterior Posterior)
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Biceps tear/tendonitis
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Rotator Cuff tear/tendonitis
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Bursitis
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Arthritis
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Impingement
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Acromioclavicular Joint Arthritis, Separation (AC joint)
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Frozen Shoulder
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Dislocation/Subluxation
How Can PT Help?
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Joint Mobilizations
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Soft Tissue and Fascial Release/Mobilization
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Postural Re-Training
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Individualized Exercise Programs
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Modalities (heat, ice, TENS unit, ultrasound)
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Functional Dry Needling
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Postural Taping